Deep breaths to make the heart slow
Inhale with intention to balance the flow
You are not alone
Once again, jaw clenched, eyes watery
Into the mist, Thor greets me with reality
The layers of the storm start to appear, each an individual
As above, so below.
We might feel and see something different, but all the same
Lift thine spirit, breathe deep with courage and might
The day is yours, the time is now.
Among trees, judgement fades.
In nature, confidence appears, free of shadowy eyes and expectations.
Peeking through changing leaves of yellow, society at a distance roars with fear.
On a cliff, eyes gazing, embracing the fall of an empire.
My toes grip the ground and I feel the solid but fragile earth beneath me.
I feel myself pacing as it creeps up my spine.
Twisting knots and throbbing pain penetrate my abdomen.
Pain springs to my chest.
Self arguments rapidly fill my mind as my headche presents itself.
Self doubt with waves of fear set in.
Reality pinches me.
Is it all in my head, who will listen.
A touch of self with the warmth of energy
Vibrating through creative fields in my head
Express what’s within
Trust in you
Find your balance and manifest your journey
Each bass note strikes the rhythm of my soul and I begin to sway.
Back and forth I lose myself in the creative journey she has created.
Pure ecstasy rises from my toes riding my vibrations to my crown.
Spinning in bliss I open my eyes and see who I am. I am one.
With each breath, my body becomes balanced.
I stand tall, lengthening my spine, stillness sets in.
I exhale slowly, clearing my mind as it vibrates to a peaceful state.
“Most beliefs are force fed to you by someone else, and you chose to believe them because it was consistent with the social influences you were experiencing at that time.”
“We barely remember who or what came before this precious moment,
We are choosing to be here right now. Hold on, stay inside
This holy reality, this holy experience.
Choosing to be here in
This body. This body holding me. Be my reminder here that I am not alone in
This body, this body holding me, feeling eternal
All this pain is an illusion.
Alive, I
In this holy reality, in this holy experience. Choosing to be here in
This body. This body holding me. Be my reminder here that I am not alone in
This body, this body holding me, feeling eternal
All this pain is an illusion.
Twirling round with this familiar parable.
Spinning, weaving round each new experience.
Recognize this as a holy gift and celebrate this chance to be alive and breathing.
This body holding me reminds me of my own mortality.
Embrace this moment. Remember. we are eternal.
all this pain is an illusion.”
Challenging myself to be more silent.
I have been told my entire life that I am too talkative.
As soon as your first words are said, everyone wants you to talk constantly and then as soon as you reach an independent state to where you have created your own opinion and perspective, they want to silence you. lol
In my opinion, I am pretty quiet until I feel safe and comfortable around someone to share my thoughts and true feelings on things.
Let’s see how life is when my mouth is shut and my thoughts are going wild in my head.
30 Somethin' 